I don't think you like this flabby arm and excessive fat in on your thigh. It look awful when you have to hide some angle to prevent the fattening side. This picture look like I am a mum of 2 kid but reality I still not yet married.
This nightmare keep haunting me and I don't dare to look at myself in from of the mirror. Yes, I admit when our age get older, woman will easily see their some part of their body change especially tummy , thigh and your arm area. Not all woman facing this problem if they take care of their lifestyle. Due to busy lifestyle, I tend to forget about myself and when I start realize my weight has go up, I start feel depress. Every woman love to look perfect in front of other people eye especially your man.
Is not too late to seek advice from expert regarding the proper way to lose weight. Recently I have make appointment with Premier Clinic. Premier Clinic is an aesthetic clinic with branches strategically located in Bangsar Baru and Taman Tun Dr Ismail, Kuala Lumpur. Premier Clinic is certified aesthetic clinic as they have licensed issue by the Malaysia Ministry of Health, Premier Clinic offers an extensive range menu of aesthetic treatments to help customer to attain desired perfection in beauty and health. Premier Clinic is equipped with modern technology, advanced machines and credentialed doctors with specialized knowledge in aesthetic medicine.
I meet up with Dr. Elaine Chong and she is very nice lady. Dr Elaine Chong is a life member of Society of Anti-Ageing, Aesthetic and Regenerative Medicine (AAAM) and Malaysia Medical Association (MMA). She is also a member of the Malaysia Society of Aesthetic Medicine (MSAM). She suggest me to try oral weight loss medicines. Of course when you hear about oral medicines, you will feel fear to took it. Is a normal feeling as I do have the same feeling. Dr. Elaine will ensure you feel comfortable as she provide me with guidance / professional advice regarding the Duromine before she prescribe to me.
What is Duromine?
The drug works by reducing your appetite, which in turn reduces cravings and thus ensures that you will be eating less. This is accomplished by releasing a chemical into the brain to control the appetite, which prevents binge eating or overeating during meals.
Of course some medication has it side effects and it depend on individual body.
How to take Duromine?
Only take 1 pill in one day and it advisable to take early in the morning before breakfast to prevent having any trouble in sleeping. The most important thing is to drink a lot of water and do exercise. It not advisable to take Duromine for long term and seek doctor advise how long you can consume Duromine.
Before I started to consume Duromine, Dr. Elaine will measure my weight for monitoring purpose. Of course Dr. Elaine will ensure I did not have any health issue before she prescribe me with Duromine. Dr. Elaine also suggest me not to take food that contain carbohydrate as it will store inside our body and turn into fat and Carbohydrate actually is the main reason why I easily gain weight. If you can't live without rice / bread try to consume small portion and take more protein intake as protein increase muscle in our body.
Ouccch, my body fat percentage is 31.3% and ideal body fat percentage is 21- 24 %. Mine now is average percentage and also near to obese stage which is 32 %. Betty, you have to work hard. Sob...Sob...
I have to say goodbye to sweet food like chocolate and Teh Tarik. Not carbonate drinks. Live in healthy life, drink more water, sleep early and most important exercise. One thing I love about Premier Clinic is the staff is so friendly and Dr. Elaine keep follow up with me regarding my progress. No symptom persist when I consume Duromine as I follow what Dr. Elaine has advice me.
Result after 2 weeks
I getting lighter in my weight and I can see my baby bump getting smaller. Of course I still have baby bump as I only taken the oral medicine for 2 weeks. Impressive with my body figure and those " lemak- lemak" no so obvious and I don't feel shy when wear tight dress. I just need to tone up my body by frequently do exercise like sit up, push up, running, swimming or go for some sport like below picture. (He...He...he)
Check my latest weight as I drop from 57.3kg to 56.7kg. A good beginning that move me to continue to lose weight in a right way.
This is my latest picture taken on 14th February 2016. Thank you to Dr. Elaine for her advice and guidance. I satisfied with Premier Clinic service.